Ing: Rolled oats, rolled wheat, whole wheat flour, walnuts, salt (yellow prussiate of soda), sodium bicarbonate, brown sugar (cane syrup, caramel), clear vanilla (simple syrup, vanillin ethyl, prob glycol, water), corn syrup, unsweetened applesauce (apples, erythorbic acid for color), cranberries (sugar, sunflower oil).
*** Contains: Wheat, Tree Nuts, Soy and Natural Flavoring.