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Organic Buckwheat Groats

Product ID: 18220

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Buckwheat Groats have a nut-like flavor and are high in protein which makes them a perfect complement to hearty foods such as beef, roasted peppers, eggplant, cabbage and root vegetables. These groats can be used as a side dish alternative to rice, stuffing and potatoes. Buckwheat Groats are a good source of dietary fiber.

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Ingredients: Buckwheat.

Mixing Instructions: Bring 2 parts liquid to a boil. Pour in 1 part groats, stir. Cover the pot, turn off heat and wait 5 minutes.