Ingredients: Rolled oats, quick oats, canola oil (TBHQ, citric acid), evaporated cane juice, cranberries (cranberries, glycerin, citric acid, sunflower oil), water, pumpkin, pecans, pumpkin seeds, coconut, pumpkin spice (cinnamon, nutmeg, allspice, ginger, cloves), maple flavoring (water, propylene glycol, caramel color, corn syrup, natural & artificial flavoring, citric acid, sodium benzoate), imitation vanilla (water, artificial flavor, caramel color, citric acid, sodium benzoate), salt.