Ingredients: wheat flour, buckwheat flour, corn flour, dextrose, buttermilk, salt, baking soda, mono calcium phosphate.  3/4 cup water & 1 cup mix. Mix until batter is smooth. (Do not overmix.) Pour batter onto heated griddle. (375 F) when top of pancake is bubbly, turn over. Heat till done.
  Contains: Wheatand Milk. 
Mixing Instructions: 
Buckwheat Pancake Mix 
3/4 cup water 
1 cup mix 
Mix until batter is smooth. (Do not overmix) 
Pour batter onto heated griddle. (375F) 
When top of pancake is bubbly, turn over. 
Heat till done.